Before I get into the past five months of exercise, while there's been a baby in my belly, I think I better be honest about my exercise history until now:
I give you all this back story so that you know where I'm coming from when I say that getting into a steady exercise routine is not something that has come totally naturally for me. But I'm in one now! Here's how I got there:
A race back in April this year. I had run my fastest time yet and was clearly excited. Nerd alert. |
My husband and I had been thinking about starting a family for well over a year now. When we started thinking about it, I decided I should start being more serious about my exercise routine. Every woman is different, but for me, I knew that I wanted to be fit going into a pregnancy for several reasons:
- If I was going to be carrying extra weight and growing a human inside of me, I'd better be able to handle it!
- The idea of going through labor without being somewhat in shape terrified me.
- For completely vain reasons, how was I going to get back into shape post-baby in a healthy and timely fashion if I hadn't been in shape to begin with??
At the time when serious baby talk started, my husband had recently gotten back into running and started working toward running in a local 5K. If I had to go cheer him on at an ungodly hour of the morning, I figured I better be running in it too. I never loved running but it was a good way to be active, there was a race to work toward and there was the bigger goal of being fit by the time we started trying to conceive. Slowly but surely I started. It wasn't always easy. I won't lie, there was sometimes walking thrown in with the running. But by the time the race day appeared, I ran faster than I thought I could and would. And I didn't stop to walk! Sure, I still got beat by generations older and younger than me but I finished the race. High off of that experience, one race turned into another, which turned into another and before I knew it, I was running regularly, three miles a day, four to five times a week, and we were doing races together every other month or so. Because of this shift in my exercising life, I also found that I started to be more active in general. I would go on weekly hikes with my friend Corinne and I loved snagging up Groupons and Living Social deals for local yoga and barre studios so I could try new classes around town. It would be about a year and half before we decided it was finally the right time for us to start a family and, by then, I considered myself a runner.
Thank goodness! I knew that being fit during my pregnancy was a top priority. I also knew that starting a new workout routine after conceiving wasn't going to work out. I'd make excuses, I'd be too tired, I'd fall back on old habits and I wouldn't be as fit as I wanted to be. Being fit and having good workout habits had to be established before we started trying for a baby. I was ready.
Two months after that picture above was taken...I took a pregnancy test and two lines appeared! There was a baby on the way!
TO BE CONTINUED...
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